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This breathing technique helps to heal physical diseases, stress and depression, feelings of unfulfillment in life, low self-confidence and self-esteem... Many of these problems originate from the traumatic experience of childbirth or other highly stressful situations during which the natural rhythm of breathing is disturbed, and thus also the circulation of energy. We try to displace or suppress unpleasant experiences, and they then create blocks in the body that prevent the natural flow of energy.